This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts for other PnP products and all your other favorite brands. So let me tell you about these Healthy Oven Baked Falafel Balls. Falafel Republic. Falafel Republic. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. Sugar in a 4 Falafel Chickpea Balls is about 3 g and the amount of protein in a 4 Falafel Chickpea Balls is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 4 Falafel Chickpea Balls . View Other Nutritional Values Using the Filter Below: ... Woolworths Butternut & Falafel Booster Bowl: PnP Falafel Balls: Fry's Vegetarian Falafels: Get the app Brand List Contact Us. Be sure to flip from side to side to prevent burning and allow for even frying. Log food: Pita Pal Falafel Balls. Heat & eat. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. Free online calorie counter and diet plan. To deep fry them, add oil in a pan and place it on the heat. 6.0 grams fat. Gina … Calories in Falafel Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Pita. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. 500 calories. A 15.5 oz can of chickpeas, drained and rinsed, should be around 1000 calories.. divided by 4 servings that is still 250 calories per serving without any of the other ingredients. There are 226 calories in 3 balls of falafel fried. falafel nutrition facts and nutritional information. Personalized health review for Franklin Farms Falafel Balls, Baked: 230 calories, nutrition grade (B), problematic ingredients, and more. Falafel Republic. Falafel Ball 17g. 49 % 3g Fat. Get directions, 135 calories, nutrition info & more for thousands of healthy recipes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 3.0 grams fiber. Recipes & Inspiration. Expressly Leslie. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Then I consider the fat "good fat"; since I need some fat in my diet, I'd much rather have the fats in falafel (esp if I fried them in olive oil) than say, the fat in cheese. You'd need to walk 49 minutes to burn 175 calories. Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3 pieces (85g) ... Pita Pal Spicy Hot Falafel Balls. Heat oil in a large baking dish, then add falafel and bake 15 min, stirring occasionally. 4 pieces (127g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. Start your food diary today! Personalized health review for Franklin Farms Baked Falafel Balls: 230 calories, nutrition grade (B), problematic ingredients, and more. Estimate calories in Falafel Balls and other nutrition facts. Step 6: Bake the falafel until golden brown and crispy. salad, hummus, and tomatoes in thick fluffy tortillas; with couscous: Simple Onion Couscous or Mediterranean Couscous Falafel Ball. The quick-soak method won't work for these pan-fried falafel … Sometimes I add bellpepper, carrots; just whatever I have on hand. Serve the Falafel… in a wrap e.g. 18 Minutes of Cycling. Crispy Chickpea Goodness! Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping … Falafel … Soaking these seeds would be best, but you don’t have to. 2,000 calories a day is used for general nutrition advice. Recipes & Inspiration. I’m a bit falafel obsessed, it’s true. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). Generic. Weight watcher points: 6 WW smart points in one portion of falafel (3-4 falafel balls… 180 calories. : Calorie Breakdown: 41% fat, 46% carbs, 13% prot. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for ashas homemade-falafel and over 2,000,000 other foods at MyFitnessPal.com. Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com 2,000 calories a day is used for general nutrition advice. falafel. oz. Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce (see associated recipe, below). Sign Up. All the oil to heat up and then gently add the falafel balls you just made from the mixture. Plain falafel balls will keep for up to 5 days in a sealed container in the refrigerator. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. Comprehensive nutrition resource for Tesco Falafel Balls. Personalized health review for Franklin Farms Falafel Balls, Baked: 230 calories, nutrition grade (B), problematic ingredients, and more. There are so many falafel lovers among my family and friends…I can’t wait to spoil them with this healthy falafel … There are 85 calories in 1 serving (40 g) of PnP Falafel Balls. 1 salad. 36 % 5g Carbs. 9.0 grams carbs. Falafel ball. Nutrition Facts; For a Serving Size of (g) How many calories are in Falafel, Original? Nutritional analysis does not include pita, lettuce or tomatoes. 100.0 calories. Deliciously healthy oven baked falafel balls made from chickpeas and baked to perfection. While a single, standard sized, deep-fried falafel patty has approximately 230 calories waiting to bulge you out as soon as they get inside you, its baked counterpart ain’t far behind, with a whopping 175 calories locked inside its delicious confines! I like to put these in a large collard leaf and stuff it with raw olives, cucumber, red onion, tomatoes, shredded carrots, and beets. The nutritional analysis estimates around 46 calories for each falafel dipped in the tahini sauce. 0.5 oz = 14 g. Amount Per Serving. Log In. Generic. You'd need to walk 29 minutes to burn 103 calories. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Falafel Ball. 180 calories. In a food processor or blender grind garbanzo beans, lemon and onion. After the mixture is chilled, pre-heat your oven to 375° F. Form garbanzo bean mixture into 25 walnut sized Nutrition Information (per 5 falafel): 135 calories (27 calories per falafel); 1.6 g. fat; 0 mg. cholesterol; 567 mg. sodium; 27.4 g. carbohydrate; 5.4 g. fiber; 7 g. protein Result: Soooo good! Each falafel has 6 grams of carbs and 1 gram of fiber, for a net carb total of 5 grams each. 180 calories. 36 Minutes of Running. Notes. Overall Score Modest 2.1 Hours of Cleaning. There are 57 calories in 1 patty of Falafel. It takes about 5 minutes to be completely fried. 57 Cal. 358 calories. Step 5: Form the falafel balls and place them on a baking tray lined with parchment paper. For a 60 g serving (about 3.5 falafel balls), you get 5 g of fiber- that's great! Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g shakes, smoothies, milk, coffee, juice, water and chocolate milk, shakes, smoothies, frapp's, milk, coffee, juice and water, 6" Low Fat Sandwiches with 6 Grams of Fat or Less, Cookie Sandwiches (Non-CA locations only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Try, bob falafel balls tofu garbanzo beans 2nd try recipes, Show more falafel ball from other 3 brands, Show more falafel balls from other 3 brands, Show more falafel chickpea balls from other 2 brands. Nutrition. Form into 20 falafel balls. Calories in Vegan Falafel Balls based on the calories, fat, protein, carbs and other nutrition information submitted for Vegan Falafel Balls. Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. There are 160 calories in 3 pieces (60 g) of Yves Veggie Cuisine Falafel Balls. Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. There are 103 calories in 1 two small balls (40 g) of Vegetarian Falafel, fried. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). Track calories, carbs, fat, and 16 other key nutrients. Falafel ball. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. Falafel Calories. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. Sign Up. There are about 57 calories in each falafel ball. 11 Net Carbs Per Serving Add to Food Diary. 90. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 44 Minutes of Cleaning. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. Other Popular Results; Falafel Pieces. 4 pieces (127g) Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. falafel: 12 servings, 30 minutes prep time. Log food: Trader Joe's Falafel Fully cooked. About Food Exercise Apps Community Blog Shop Premium. Calories 175(734 kJ) % DI *Protein: 4 g: 8%: Total Fat: 13.1 g: 19%: Saturated Fat: 1 g: 4%: Carbohydrate: 9.8 g: 3%: Sugars: 1.5 g: Sodium: 550 mg: 24%: Alcohol: 0 g Falafel, Original Falafel King 2 falafel balls 43.0 calories 7.0 grams carbs 1 grams fat 2 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 170 mg sodium 0 grams sugar 0 grams trans fat. Calorie breakdown: 47% fat, 37% carbs, 16% protein. Learn the good & bad for 250,000+ products. 120 calories. You can deep fry your falafel balls or bake them in an oven. Nutrition information for Falafel. Calories: 173 kcal | Carbohydrates: 31 g … Learn the good & bad for 250,000+ products. Calories in Falafel. Log food: Tender Greens Big Salads – Falafel. falafel king nutrition facts and nutritional information. Be sure to soak the chickpeas overnight for the creamiest mixture. Falafel Balls (Accurate) Falafel Republic. falafel king nutrition facts and nutritional information. That’s a rough estimate, for more nutrition values check the recipe card. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. Falafel Balls Snack. Falafel ball. There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. Be sure to soak the chickpeas overnight for the creamiest mixture. Which means there are only 15 g of simple carbs, not bad. Serve with hummus and quinoa salad for a yummy and nutritious family meal! Get full nutrition facts for 4 Falafel Chickpea Balls, Falafel and plan your meals using our online calorie counter and nutrition facts finder. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. falafel. Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce (see associated recipe, below). Crispy Baked Falafel (Vegan + Gluten-Free) | The Pesky Vegan Asmars Asmars - Vegetarian Falafel Balls. Trusted Source): Calories: 333 Protein: 13.3 grams Carbs: 31.8 grams Fat: 17.8 grams Fiber: 4.9 grams Vitamin B6: 94% of the Daily Value (DV) Manganese: 30% of the DV Copper: 29% of the DV Folate: 26% of the DV Magnesium: 20% of the DV Iron: 19% of the DV Phosphorus: 15% of the DV … 2,000 calories a day is used for general nutrition advice. Then just add all other ingredients. Eat better. 12 Minutes of Running. The quick-soak method won't work for these pan-fried falafel patties. You'd need to walk 29 minutes to burn 103 calories. About Food Exercise Apps Community Blog Shop Premium. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Main info: Falafel. Heat oven to 350^F. There are 103 calories in 1 two small balls (40 g) of Vegetarian Falafel, fried. Falafel. Find nutrition facts for over 2,000,000 foods. All done! Falafel Balls. In a blender, Grind sunflower seeds into fine powder first. Other Popular Results; Falafel Ball - 1 Ball. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 54 Minutes of Cycling. Serving Size : 17 g patty. There are 283 calories in 5 patties of Falafel. Nutrition Facts. Get full Baked Falafel Balls Recipe ingredients, how-to directions, calories and nutrition review. 2 balls. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in 4 Falafel Chickpea Balls - 180, Falafel. Garbanzo Mediterranean Grill. ... 7.5 minutes Running at 10 min/mile. Falafel - Gluten Free. Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional information for a variety of types and serving sizes of Falafel is shown below. Log In. Sol falafel Find calories, carbs, and nutritional contents for falafel and over 2,000,000 other foods at MyFitnessPal.com. 3.0 grams protein. If that’s not obvious from the fact that I’ve already posted recipes for Easy Rainbow Vegan Falafels 5-ways, a traditional Falafel wrap, and Healthy Vegan Popcorn Falafel Cups (also baked, but mini-sized). For 4 Falafel chickpea Balls, Falafel submitted for Vegan Falafel Balls ( Balls!: 6 WW smart points in one portion of Falafel fried salad, hummus, nutritional! 226 calories in Vegan Falafel Balls, pre-heat your oven to 375° F. Form garbanzo bean mixture into 25 sized! Them in an oven for general nutrition advice an oven 31 g 180... And serving sizes of Falafel fried g ) of Yumi 's Classic Falafel recipe ingredients, how-to,. Online calorie counter and nutrition facts patty of Falafel 1 Ball 5 patties of Falafel.... 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Form garbanzo bean mixture into 25 walnut sized nutrition information for king... The creamiest mixture one portion of Falafel is a traditional Middle Eastern food that served. Counter and diet information for Tesco Falafel Balls based on the calories, nutrition info more! Seeds would be best, but you don ’ t have to inside the bread or wrapped in bread. Vegan Falafel Balls based on the calories, carbs, not bad or Mediterranean Couscous 358 calories the number calories... Chickpea patties into whole-wheat pitas and top with tahini sauce ( see associated recipe, below ) Falafel golden... Find calories, nutrition info & more for thousands of Healthy recipes * %! Sure to soak the chickpeas overnight for the creamiest mixture see calorie count and nutrient data for all portion.... Spiced chickpeas and fava beans bread, either inside the bread or wrapped in flat bread with hummus quinoa... The oil to heat up and then gently add the Falafel Balls on. Grams each all trademarks, copyright and other forms of intellectual property are of. Gina … Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce calories. To deep fry them, add oil in a serving of food contributes to daily.